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Cottage Cheese Wraps

These healthy cottage cheese wraps are packed with protein, crispy bacon, and fresh tomatoes, making for a delicious and nutritious meal.
Servings 2 servings
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes

Ingredients

Wrap Ingredients

  • 1 cup Cottage cheese
  • 2 large Eggs
  • 1/2 cup Almond flour Use finely ground for better texture
  • 4 oz Cream cheese Softened for easy spreading
  • 2 slices Bacon Cooked until crispy
  • 1 large Tomatoes Sliced
  • to taste Salt Adjust based on personal preference
  • to taste Pepper Adjust based on personal preference

Instructions

Preparation

  • In a bowl, combine cottage cheese, eggs, and almond flour. Mix until smooth.
  • Heat a non-stick skillet over medium heat and pour in a small amount of the mixture to form a wrap.
  • Cook for about 2-3 minutes on each side until golden and flexible.
  • Remove from skillet and let cool slightly.

Assembly

  • Spread cream cheese on the wrap, add crispy bacon and tomatoes.
  • Roll the wrap and serve.

Notes

Best served immediately for optimal texture. Can be stored in the refrigerator for up to 2 days. Reheat in a skillet if needed.
Calories: 250kcal
Course: Healthy, Lunch, Snack
Cuisine: American
Keyword: Cottage Cheese Wraps, Healthy Wraps, High-Protein Wraps, Low-Carb Meal, Quick Lunch