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Viral Onion Ring Chips

Crispy, cheesy baked onion ring chips that make for a delicious and healthier snack option.
Servings 4 servings
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

Onion Chips Ingredients

  • 2 large large onions Use sweet or red onions for different flavors.
  • 1 cup grated parmesan cheese Can substitute with other cheeses like cheddar or mozzarella.
  • 2 tablespoons avocado oil Can substitute with other oils.
  • 1 teaspoon garlic powder Add more for a stronger flavor.
  • 1 teaspoon paprika Can add cayenne pepper for a spicy version.
  • Salt and pepper to taste

Instructions

Preparation

  • Preheat the oven to 400°F (200°C).
  • Thinly slice the onions into rings.
  • In a bowl, mix the grated parmesan cheese with garlic powder, paprika, salt, and pepper.
  • Dip each onion ring in avocado oil, then coat it with the cheese mixture.
  • Arrange the coated rings on a baking sheet lined with parchment paper.

Baking

  • Bake for 20-25 minutes or until golden brown and crispy.
  • Remove from the oven and let cool slightly before serving.

Notes

For best results, cut onions into uniform rings and do not overcrowd the baking sheet. Serve with dipping sauces such as ranch, ketchup, or spicy mayo.
Calories: 150kcal
Course: Appetizer, Snack
Cuisine: American
Keyword: Baked Chips, Cheesy Snack, Healthy Snack, Onion Ring Chips, Viral Recipe